Every man at least once in his life was dissatisfied with the size of his penis and thought about how to increase it.In some cases, the representatives of the stronger sex even think about various traditional methods of penis enlargement.There are several ways in which you can visually enlarge your penis, but before resorting to them, it is important to familiarize yourself with all the pros and cons of the procedures.

How does masturbation affect penis length?
The idea that masturbation affects the length of the male reproductive organ is a common myth.Many people wonder how masturbation affects the length of the penis and want to know if it is possible to increase the organ if you regularly perform this action.
It is believed that if you use the "jelqing" technique and stretch the skin during masturbation, the penis can increase in length by several centimeters.This technique should be practiced very carefully and not often.It is important to understand that if you stretch the corpus cavernosum too much, you can develop a disease such as impotence.
There is also the opposite opinion, that masturbation, especially at a young age, on the contrary, leads to a decrease in length, because during the peak of pleasure, hormones are released, therefore, if masturbation is abused, the organ stops working normally.This myth is not proven by research, and andrologists note that the length is determined by birth and depends on many factors.
If the person does not suffer from serious hormonal disorders, then the growth of the genital organ will occur in the correct, standard way.
Doctors believe that all the myths about masturbation are groundless - this is a harmless activity that you can enjoy, but it is important to remember that a full evening with a partner is much healthier, including for the growth of the genital organ at a young age.
What is the difference between masturbation and sex?

Not everyone knows how MASTURBATION differs from SEX and thinks that these two processes are almost identical and have no differences.From a physiological point of view, there really are almost no differences - the same reaction occurs in the body: arousal, blood flow, stimulation and discharge.The main difference is mental.
Key differences and similarities:
- both during sex and during masturbation, the man receives sexual satisfaction;
- sex requires more physical effort from the body;
- during sex, it is more difficult to express various fantasies, unlike masturbation;
- during sex there is not only intimate but also social contact with another person, which requires concentration and good attitude;
- During the masturbation process, thanks to the fantasies, the effect of novelty is better felt.
The load during sex is much greater than during masturbation, but this does not mean that masturbation is the best solution.Regular sex is important not only for relief, but also for satisfying the need for intimacy and close communication.Nature provides an erection mechanism that works best when aroused, next to a girl or woman.
Is penis size inherited?

The question of whether penis size is inherited is one of the most frequently asked.It has been proven that a much stronger influence is exerted not by the hereditary factor, but by the hormone testosterone.If during puberty the boy has little testosterone in his body, then the genitals will be small.
The theory that penis size is passed down from father to son has no real evidence.Genetics is a very complex science.Genes may manifest in unexpected ways or may not manifest at all in one or more generations.In a situation where the father has a small penis and the son has a much larger one in adolescence, we can make the assumption that the genes of his grandfather or great-grandfather have been passed down to him.
Although length is not determined 100% by genetics, the probability that a boy will have the same penis size as his parent or grandparent is high.
There are factors that indirectly affect size by slowing or stopping growth during adolescence.
These factors include:
- hormonal imbalance, diabetes;
- poor nutrition, lack of vitamins;
- obesity, inactive lifestyle;
- chronic diseases;
- low testosterone levels.
If the boy is healthy, there is no delay.The listed factors do not have a direct impact, but indirectly they can play an important role, since in the human body all systems are interconnected.On average, at the age of 18, the size of a man's penis is finally formed, and in the future only a slight increase is possible.
Vitamins for penis growth

To keep the body in good shape, a man needs to get a lot of vitamins, but among them there are also vitamins for penis growth, which affect the reproductive system.
It is believed that if you use the cream and smear the penis with vitamin E, it can increase.Using a cream with beneficial additives will most likely have no effect.There is no direct evidence for the effect of vitamin E on penile length.Andrologists emphasize that vitamins for the penis are important elements that allow you to maintain a good shape, but the parameters will most likely remain the same.
What vitamins are needed for the penis:
- vitamin "E".This is a very important element, since its presence in the body ensures the protection of the cell membrane of the sperm.The main element is a substance called "tocopherol".For the normal functioning of the male reproductive system, it is necessary to consume 10 mg of tocopherol every day;
- Vitamin B. Responsible for the health of the nervous system.Its deficiency has a bad effect on well-being and causes weakness of the whole body, including the penis;
- vitamin "C".It plays a role in the protection of genetic information and the formation of strong immunity, and also has a general tonic effect on the whole organism;
- vitamin "A".It is responsible not only for the beauty and health of the skin, nails and eyes, but also has an effect on the skin of the male genital organs;
- vitamin "P".It improves the work of the heart and blood circulation, which is also important for the normal functioning of the reproductive system.
To increase tone, you should take a complex of vitamins daily.You don't need to buy ready-made vitamin supplements in a package;it is enough to eat right and have a varied diet.
In addition to basic vitamins, representatives of the stronger sex should eat foods containing L-carnitine.It is an amino acid that helps improve the functioning of the cardiovascular system.To get the right dose of amino acids, it is important to add nutritious foods to your daily diet;poultry, red meat, milk, kefir, cheese.
L-carnitine becomes a "building block" for the production of nitric oxides - and this is an important element for improving erection.
Does the penis grow from a whistle?

There is a widespread belief among men that oral sex can increase the size of the penis.Many people want to know if it is possible to enlarge the penis with a whistle.
Andrologists, answering the question of whether the penis grows from a blow job, agree that oral sex has no direct effect on the size of the penis.Slight growth can be observed if a girl strongly stretches her penis, which causes stretching of the corpus cavernosum.However, this is not an effective augmentation method and does not "work" in all cases.
Another reason why the penis may appear larger during a blow job is intense arousal.Boys love oral sex and when they get it, they get very excited, which is why the penis fits better and gets bigger.If oral sex brings pleasure, you should do it more often - it is good for your health.
Is a penis with a diameter of 6 cm small or not?

A person who has a penis with a diameter of 6 cm may doubt that this is normal.Measurements are taken in an upright position when an erection has occurred.The back is kept straight, and the ruler is placed at the base of the organ.
Many people make the mistake of taking measurements of the penis when it is at rest and are very disappointed when they do not get the result they expected.
A diameter of 6 cm is normal if the measurements are taken in an upright position, at the widest part.At rest, the thickness is on average 3-4 cm, when standing - 6-10 cm.
Does circumcision affect size?

Circumcision is the oldest surgical operation, most commonly used for religious reasons.Today, this procedure is performed not only for religious reasons, but also for medical and family reasons.However, the question that worries many is whether circumcision affects size and whether such measures are necessary in the modern world.
Circumcision does not affect the size, but it has its disadvantages:
- the protective lubricant disappears, leading to microcracks and injuries;
- the lubricant that protects against infections stops working;
- The sensitivity of the head decreases.
It is a medical fact that circumcision does not affect size in any way;on the contrary, the penis may visually appear larger after the circumcision of the foreskin.However, resorting to this operation only for penis enlargement is not recommended, as the expected effect will not be obtained.
How does abstinence affect penis length?

To understand how abstinence affects penile length, you don't need to abstain from sex for a long time;you just have to read the opinion of andrologists.
In general, abstinence has a detrimental effect on the male body.A chain of events ensues:
- An excess of sperm is produced, and since it does not come out naturally, nocturnal emissions begin, as during puberty.This is normal;
- then, if there is no sex for a long time, the body decides that intercourse is not a priority and reduces sperm production;
- when sexual activity resumes, the process of seminal fluid production begins again.
Reduction in size does not occur during abstinence, but in general it has a negative effect on the body, therefore, if there is no partner for a long time, you can "solve the problem" yourself, the main thing is not to overdo it.
Some studies show that standard abstinence of about a week or month will have no effect on size.Lack of intimacy for 1-3 years or more means that there is some problem and you should consult a doctor to solve it.
In order for the penis to function normally and remain always active, you must have sex with your partner at least once a week.It is acceptable to hold out for a long time, for example, if a complex project has started at work or partners have health problems.
How should the penis stand?

To determine how the penis should stand, it is enough to simply take into account the age of the man, as well as understand how the erection occurs.The process of arousal starts from the nervous system - when the impulse enters the brain, the circulatory system includes the vessels of the genital organ.After ejaculation, the seminal fluid is expelled and the blood vessels are released.
At the same time, the angle of inclination is affected by several factors, the most important of which is age.Andrologists do not give a clear answer to the question of what the angle of inclination should be.It is not defined by what one can test oneself;all indicators are individual.
However, some studies have still been conducted.It is believed that the angle of 45-60 degrees is maintained only at a young age - from 15 to 20 years.By the age of thirty, the angle increases to 60-90 degrees.In older men, the penis practically does not rise, but this is not a reason to panic.If the blood flows to the cavernous body and there is an erection, then the organ is working normally.
The angle of inclination in no way affects intimate relations, as well as the pleasure of partners, and to get pleasant sensations, you can change positions.
Why do men constantly scratch their balls?

Sometimes women wonder why men constantly scratch their balls and don't bother to do it even on the street or in public transport.The explanation is very simple - the hairs on the skin of the scrotum get tangled, which causes unpleasant itching.
However, men who shave often scratch their balls.This is due to the fact that the hair no longer retains moisture, the eggs sweat and become slippery.Also, when the hair starts to grow, it becomes rough and tickles the skin.Sometimes the itching becomes so strong that the man scratches his balls without noticing it.
Conclusion
Increasing the penis by 2-4 centimeters is possible only through surgery, but if you eat right, have sex regularly and take care of your health, the penis will work 100%.The main task of a man is to maintain his tone;in this case, there will be no problems and uncomfortable situations in bed.

























